Pooja Makhija on 25th august, 2022
Salient Features of University Program:
- Two hours training workshop
- Importance of healthy eating & basics of nutrition.
- Strategies on planning & prioritization with cyclic menus & how to make them.
- How to read nutrition labels? Helping them to make wise choices when grocery shopping
- How to eat from set cafeteria or restaurant menus?
- E-book with a recap of the session to refer once in university.